BEGINNER & INTERMEDIATE MUAY THAI IN BRACKEN RIDGE
Want to try Muay Thai but not sure where to start?
Starting Muay Thai can feel intimidating — especially if you’ve never trained before.
That’s exactly why we created our Beginner & Intermediate Muay Thai classes.
These classes give you a comfortable place to learn the fundamentals, build your fitness and confidence, and develop your skills at your own pace — without feeling like you need to keep up with experienced fighters from day one.
No experience required. No need to be fit before you start. Just turn up and have a go.
YOUR FIRST CLASS IS FREE
Come down, meet the coaches, try a full class and see if Spinning Dragon is right for you.
Monday & Thursday — 5:00 PM to 6:15 PM
Norris Road State School, Bracken Ridge
Ages 8+
BUILT FOR PEOPLE STARTING OUT
You won't be thrown in the deep end.
We’ll teach you the foundations of Muay Thai properly — your stance, movement, punches, kicks, knees, elbows, defence and combinations — while helping you improve your fitness along the way.
You’ll train alongside other beginners and developing students, with coaches who understand that everyone starts somewhere.
You DON'T need:
• Previous martial arts experience
• Great fitness
• Your own equipment for your first class
• To know what you’re doing before you arrive
You just need to be willing to learn.
MORE THAN JUST LEARNING TO FIGHT
Muay Thai is an incredible way to get fitter, stronger and more confident — but there’s much more to training than that.
At Spinning Dragon, we want training to help you develop discipline, confidence, resilience and a stronger version of yourself.
You’ll learn real Muay Thai skills, challenge yourself physically and become part of a supportive club where people train hard and help each other improve.
Real people. Real training. Real results.
A CLEAR PATH TO PROGRESS
You don't have to stay a beginner forever.
Our Beginner & Intermediate classes are designed to give you the skills and confidence to progress naturally through the club.
Start by learning the fundamentals in our Saturday Beginners & Fundamentals and Monday & Thursday Beginner & Intermediate classes.
As your skills develop, you can move into our General Muay Thai classes, continue developing more advanced techniques and combinations,
Whether your goal is fitness, confidence, learning Muay Thai, self-development or eventually competing, there’s somewhere for you to progress.
WHY START AT SPINNING DRAGON?
BEGINNER-FRIENDLY TRAINING
Classes specifically designed to help newer students learn properly.
EXPERIENCED COACHING
Learn Muay Thai from coaches with extensive training, coaching and competitive experience.
TRAIN AT YOUR OWN PACE
You’ll be challenged, but nobody expects you to know everything on day one.
A SUPPORTIVE CLUB ENVIRONMENT
Train alongside ordinary people working towards their own goals.
A PATHWAY BEYOND THE BEGINNER CLASS
As you improve, there are more classes and opportunities available to keep progressing.
NO LOCK-IN MEMBERSHIPS
Train because you want to be here.
STOP THINKING ABOUT STARTING. COME TRY IT.
You don't need to get fitter first. You don't need to have experience.
And you don't need to commit to a membership just to find out whether Muay Thai is for you.
Your first class is completely FREE.
Come down, meet us, learn the basics and experience a Spinning Dragon class for yourself.
Beginner & Intermediate Muay Thai
Monday & Thursday — 5:00 PM to 6:15 PM
Norris Road State School, Bracken Ridge
Ages 8+
FIRST CLASS FREE
Spinning Dragon Fight Club
Muay Thai • FightFit
Building Stronger People