Muay Thai Classes in Bracken Ridge
Muay Thai Classes in Bracken Ridge
Whether you’re a complete beginner, looking to improve your fitness, or wanting to take your Muay Thai to the next level, you’re welcome at Spinning Dragon Fight Club.
Our Muay Thai classes are designed to teach practical skills in a friendly and supportive training environment. You don’t need any previous experience or a high level of fitness to get started — you’ll build your skills, fitness and confidence as you train.
🥊 Pad Work
Learn effective combinations and fight-focused sequences while developing your speed, power, accuracy and fitness.
🔥 Techniques
Learn how to properly use Muay Thai’s striking weapons — punches, kicks, elbows and knees — with a focus on good technique and practical application.
🤝 Partner Drills
Work with a training partner to develop defence, strategy, timing and reactions, and learn how to apply your techniques against a moving opponent.
🥋 Sparring
Light, controlled sparring gives you the opportunity to safely test the combinations and techniques you’ve learned while developing your timing, distance and confidence.
💪 Conditioning
Build the fitness, strength and endurance needed for Muay Thai through practical conditioning incorporated into the class.
Never trained Muay Thai before? No problem.
You don’t need to be fit before you start, and you don’t need any previous martial arts experience. Our classes cater for different experience and fitness levels, and you can work at your own pace while you learn.
🥊 Monday, Wednesday & Thursday
⏰ 6:30pm – 8:00pm
📍 Norris Road State School, Bracken Ridge
Come down, meet the team and experience a Muay Thai class for yourself with no obligation to continue.